How do I break down the barriers between thinking about writing something and writing something?.Here’s a sample of what that sounds like to the person who has ADHD. These are situations where people with ADHD become stuck in thinking that they cannot focus and attend to your intentions. Charles Parker calls unmanageable cognitive abundance associated with ADHD. How do I manage my ADHD brain’s tendency to be sucked into a never-ending loop of overthinking and analytical questioning? What some clinicians refer to as “ counterproductive excessive thinking” – revisiting the same idea repeatedly.Īnother definition is what Dr. Five Tips for Showing ADHD You’re the Boss A Challenge Within a Challenge I figured what’s a better place to start than by combining both obstacles into one post. The first is that I have the motivation but not the inspiration, so what will I write? The second will be a challenge within this challenge and one I struggle with daily how do I stay on track to completing my goal and stop my ADHD brain from derailing me. However, I have two immediate obstacles in my way that I need to address. I am excited to begin what I am sure will be a challenging and rewarding roller-coaster of a journey and invite you to jump on board and join me.

Welcome to day 1 of my 30 Posts in 30 Days challenge.

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